New Year’s Resolutions

Happy New Year!  It is 2013, and, as with every new year, it is a great time for resolutions.  Honestly, I hate the thought of a new years resolution.  So many of us fabulous human beings say we are going to change something in our life, but abandon the motivation to change within weeks of making the resolution.  How does one avoid this constant cycle year after year?  Follow these simple steps to success:

1)  Don’t set ONE BIG goal for the whole year.  When a person sets one big goal for the entire year it is a set-up for failure.

2)  Set smaller goals, like daily, weekly or monthly.  This will take you down the right path to be successful.

3)  Get a dry-erase board (or chalkboard, or piece of paper – whatever).  Write down your smaller goals.  For example, I use a dry-erase board and write down my small goals for the day (a new blog post is the last one on my list today;)

4)  Clear blocks or barriers for avoiding the completion of your goals.  These barriers are your problems and do not belong to anybody else.  Address them, face them, and get rid of them!

5)  Reward yourself.  Once you have reached your smaller goals give yourself a reward.  It can be something simple like a piece of gum or something big like a shopping spree!

Before you know it all your small goals will have added up to one big goal.  It is like a puzzle.  Take the time to put the pieces together.  If you take it slow, you will enjoy the achievement when you have completed the puzzle;)